So, what's in the HypnoBirthing course?
HypnoBirthing® is an antenatal education course that will fully prepare you and your birthing partner
for your birthing experience.
I only teach Courses held in your own home as my experience has proven that that this is the most effective
method, whilst offering a flexible arrangement regarding days and times. The course covers the many and varied
aspects of pregnancy and birth, including an understanding of the key physiological aspects.
As an experienced registered clinical Hypnotherapist, you will get all the benefits of that hypnoptherapy
experience whilst being taught by an experienced HypnoBirthing practioner.
There are no gimmicks related to Hypnosis and Hypnotherapy, just some simple skills anyone can learn and take
forward during preganancy and as a valuable general life skill for the future.
Session 1: Introductions, and expectations. The physiology of labour - the structure of
the uterus and how it works for you; birth hormones; the effect of fear and tension in labour (FTP); history of
birthing & sociology; simply how hypnosis and the subconscious mind works; Conditioned responses in relation to
birth; how deep relaxation helps birth preparation and the birth process.
Session 2: Getting ready for the birth; birth locations & care providers available on
the NHS; birth choices; the birthing environment; relaxation routines & techniques; breathing techniques in
labour; preparing the body for birth; light touch massage technique for labour; pregnancy exercises &
toning.
Session 3: Birth preferences; writing the birth plan;
optimal foetal positioning; special circumstances; natural v artificial induction of labour; how the body and mind
prepares for birth; releasing negative emotions, fears & limiting thoughts.
Session 4: Visualising the actual birthing day; Onset of labour - the thinning &
opening phase; preparing the birth environment; progression of labour; the important role of the birth companion;
natural methods to restart stalled or slowed labour; communicating with the medical staff; advanced labour.:
Hallmarks of labour; advanced labour & completion; birthing and third phase. Positioning & repositioning;
birthing and afterwards.
The course consists of four classes amounting to a minimum of 12.5 hrs over a period 4 weeks - however some
flexibility may be possible particualry if due to location.
You will receive all course materials including handouts, a CD and the HypnoBirthing book.
See DVD of HypnoBirthing Mum's and Companions during the birthing.
Follow up email and telephone support
Fee's
Full Course - 12.5 hours over 4 sessions - £350 per couple (all materials incl) within a
20 mile radius of Inverurie (excess mileage charges apply beyond this).
Refresher Course - 1 x 3 hour session - £150 (within 20
mile radius of Insch, book/CD at extra cost if required).
£100 booking deposit (non refundable). Balance of payable at least 7 days prior to course commencement.
"HypnoBirthing 2 Couple
Course Offer"
**£600
**
2012 Course Availability
January 2012 - Fully Booked
February 2012 - 1 Place left
March 2012 - 2 Places left
April 2012 - 3 Places left
DID YOU KNOW The Government will pay you £190 regardless of income or circumstances via the Health in Pregnancy
Grant?
To claim your free money visit :
http:// campaigns.direct.gov.uk/money4mum2be /
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