HypnoBirthing®?

 What are the benefits? 

• HypnoBirthing minimises the Fear-Tension-Pain cycle before, during, and after birthing.  
• Greatly reduces or eliminates the need for chemical painkiller's & Shortens the first stage of labour . 
• Eliminates fatigue during labour, leaving mother calm, awake, and with energy for to birth her baby.  
• Eliminates the risk of hyperventilation from "shallow" breathing methods.  
• Faster postnatal recovery.  
• Returns birthing to the beautiful, peaceful experience nature always intended.  
• Dads and birthing companions at last have a real role to play and really feel part of the whole experience. 
• Calm, less fretful babies.

Will I be asleep or unconscious when giving birth using HypnoBirthing®?

• NO.   You may experience a state that is similar to daydreaming.    
• You will be totally relaxed, comfortable, and happy to be experiencing the birth!  
• You will always be in control and no one will be able to make you do anything you would not want to do! 

I'm not sure about this Hypnosis bit?

Hypnosis simply is a naturally induced state of relaxed concentration; a state of mind and body in which we communicate acceptable suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make.  You will always be in control and aware of what is going on around you, but just deeply relaxed, safe and comfortable. 

Is it right for me?

HypnoBirthing teaches gentle birth techniques that can benefit just about anyone who is planning a "natural" birth at home or in hospital.

From the first-time mums to 2nd/3rd + timers and VBACs. HypnoBirthing is confidence-building for mums and partners and gives you all the tools you need for a conformable and fulfilling birth experience.  You can start a course anytime after 12 weeks, but typically most start between 20 and 30 weeks allowing time for practice, although it is possible to start as late as 38 weeks.