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DO YOU WANT A MORE COMFORTABLE BIRTH WITHOUT FEAR?
As featured in Pregnancy & Birth, Practical Parenting, Prima Baby, Mother & Baby,
Image, Closer, Daily Express, The Times and more...
taking the birthing world by Calm
What is HypnoBirthing®?
- HypnoBirthing is a philosophy and practice which empowers parents to have a stress
free, comfortable, and natural birth. Through the use of special breathing techniques, relaxation, and visualisation a
mother and her companion are given the tools to have a birth that is natural for both the mother and baby.
- This method was developed by Marie F. Mongan based on the concepts of natural
birth of Dr. Grantly Dick-Read, an English obstetrician.
- HypnoBirthing teaches you that in the absence of fear and tension, you can have a natural
birth without the scary pain you may have been taught to expect.
What are the advantages to HypnoBirthing®?
- HypnoBirthing eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labour by several hours.
- Eliminates fatigue during labour, leaving mother calm, awake, and with energy for actualy
birthing her baby.
- Eliminates the risk of hyperventilation from "shallow" breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- Faster postnatal recovery.
- Returns birthing to the beautiful, peaceful experience nature always intended.
- Dads and birthing companions at last have a real role to play and really feel part of
the whole experience.
Will I be asleep or unconscious when giving birth
using HypnoBirthing®?
- NO. You will be fully alert and awake .
- You may experience a state that is similar to daydreaming.
- You will be totally relaxed, comfortable, and happy to be experiencing the birth!
- You will always be in control and no one will be able to make you do anything you would
not want to do!
What will I learn in a HypnoBirthing®
Class?
- Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause
long labour and pain - replacing it with confidence, calm, and comfort.
- Other techniques to produce a shorter, more comfortable birth.
- The creation and control of the body's own natural anesthesia.
- The source of the myth that pain must accompany normal birthing.
- Why women in other cultures have birthings almost entirely free of discomfort.
- How the mother's body is designed to work in neuro-muscular harmony with nature throughout
the birthing process - once you know it all makes perfect sense!
- Deep relaxation during and between uterine surges.
- The importance of prenatal and perinatal bonding.
Course Description:
- The course consists of four classes amounting to a total of around 12.5 hrs over
a period 4 weeks - however some flexibility is possible.
- You will receive handouts, two CDs and the HypnoBirthing manual.
- See DVD of HypnoBirthing Mum's and Companions during the birthing.
- Learn positions and techniques for relaxing, comfortable birthing.
- Follow up email and telephone support
See video of HypnoBirthing in action
What past Clients have said:
"I couldn't believe that I had given birth I was so pleased with myself"
"Thanks again for everything. He is just as other hypnobirthing babies are described calm peaceful
and hardly ever cries "
"I do feel that it did help me enormously and put me in a very positive frame of mind. I had a
very short labour with minimal amount of pain and pain relief and I believe that was down to the hypnobirthing"
Course Details:
Group courses are run according to demand with the
venue usually being Kintore or Inverurie. Please contact for booking details.
My increasingly popular flexible Private classes are offered in the comfort
of your own home to fit in with you and your partner. These
courses cater perfectly for couples who find it hard to attend set course dates/times.
**Got a pregnant friend and want to share a private class? Hold the
class in your home for yourself and another couple and you both get an excellent discounted rate**. Ask for more
details.
**The Ultimate baby Shower Gift** Private Course Gift Vouchers
Available - £300 including gift wrapping and delivery - please contact to order
Course Days:
By Arrangement
Course Fee's
Group Session Course: £POA
Private Courses: £300 per couple
Discounted rate 2 couples same home location £500
I'd hate for money to be an issue if you want to attend a class , but if this a problem
for you, please contact me and I'm sure we can work out a payment plan to spread the cost.
This represents a massive saving on my regular hypnotherapy charges
of £50/hour!!
Includes all required course material: book, handouts, CD's, email and telephone
support.
A £85 non refundable deposit is required per couple on booking and the
full balance payable at first class (cash or cheque). Confirmed courses (deposits & full fees) can also be payed
by Paypal - contact for details.
If you would like to discuss HypnoBirthing further, have any questions or wish
to book your place, please ring me on:
01464 830173
or email
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